OUR BLOG

At Hope Valley Addiction & Wellness, we believe recovery should be within reach, no matter where you are. That’s why we’re proud to introduce the Virtual Intensive Outpatient Program (VIOP), a four-week online treatment experience that brings compassionate, evidence-based care directly to you. This immersive program blends the proven effectiveness of Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) with holistic healing practices designed to treat t

At Hope Valley Healing , one of the most common questions we receive is: “Are your services covered by OHIP?” Unfortunately, the answer...

Free Family Support Services for Loved Ones Impacted by Addiction & Mental Health At Hope Valley Healing , we understand that addiction and mental health challenges don’t just affect individuals—they ripple through families, friendships, and entire communities. That’s why we’ve created the Family First Wellness Program , a free, ongoing support group for family members, partners, and friends of those struggling with addiction or mental health challenges. And the best part? Yo

Compassionate, Professional Care for Lasting Recovery We believe recovery is not about quick fixes—it’s about deep healing, resilience,...

Healing Through Connection At Hope Valley Healing, we believe the most powerful healing happens when the whole person, body, mind, and...

In today’s digital world, technology is everywhere. But when gaming, scrolling, or streaming take over, it can impact mental health,...

Sports betting and online gambling have grown rapidly in recent years—but with that growth comes a hidden crisis. Gambling addiction can...

For many, recovery is often seen as the absence of substance use. But at Hope Valley Healing, we know it’s so much more. Recovery is...